Date: Sunday 29th November
Time: 10:00am - 1:00pm
Address: JW3, Finchley Road, London, NW3 6ET
Overview: Many of us unknowingly develop habits that place unnecessary strain on our bodies and cause us pain. The Alexander Technique helps you recognise and change these habits, allowing you to move more freely, comfortably and confidently.
During this workshop you will discover how to:
Reduce unnecessary tension
Improve your posture naturally
Apply simple techniques in everyday life
